Our

BLOG

March 31, 2017

Photo credit: Lexi Hasapis 24 March 2017. Click image to see video of ribbon cutting.

Thank you to all of our friends, family, clients, neighbors, town representatives, business partners, and especially Lexi Hasapis, Women’s Business Center Director at CEED, w...

Once the domain of Buddhist monks, now even the U.S. Military says Mindfulness is important for mental and emotional health.

According to a recent article in Army.mil, "Improving Military Resilience through Mindfulness Training," neuroscientist...

February 10, 2017

Mindfulness for Change is for all those interested in improved health and happiness. This interactive workshop applies core principles of mindful awareness to all aspects of everyday life: work, family, friendships, and self. 

Mindfulness for Change explo...

Originally Posted on Army.mil August 1, 2016

FORT BRAGG, N.C. -- The Army is always on the lookout for newer, more innovative ways to take care of Soldiers and their families who may need help dealing with traumatic events. 

These types of resources can be cr...