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Once the domain of Buddhist monks, now even the U.S. Military says Mindfulness is important for mental and emotional health.

According to a recent article in Army.mil, "Improving Military Resilience through Mindfulness Training," neuroscientist...

February 10, 2017

Mindfulness for Change is for all those interested in improved health and happiness. This interactive workshop applies core principles of mindful awareness to all aspects of everyday life: work, family, friendships, and self. 

Mindfulness for Change explo...

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ACG Offices Grand Opening, March 24th!

March 11, 2017

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November 11, 2017